Two days before I went on vacation I taught a yoga class. It was restorative style. I joked with the students about how difficult I find holiday-time, how it takes me a few days to slide from habitual busyness towards rest and days that are not filled with obligations and self-imposed duties — yes, they…

“I’ve always found a cure for the blues is wandering into something unknown, and resting there, before coming back to whatever weight you were carrying.” ~ Diane Sawyer Take Time to Rest

I hope you gonna like it when i finished building thnz and stay turned with new stuffs